35 weeks!!!

So here we are at 35 weeks! I had my hemoglobin test done at my last appointment, 2 weeks ago. I always come up a little low on iron, but I don't worry too much about it. I am glad they didn't either, I didn't want to take iron pills :)

I am 41.5 inches around my waist and am now at a 25 pound weight gain. Doing pretty good I believe! Especially because I didn't gain anything in the last 2 weeks, and have been eating goodies like crazy! I had most of a batch of shortbread cookies to myself, along with other cookies, chocolate chips, pie crust cookies and more. A treat every night - oh yeah, Aunt Marianne's gooey popcorn, yes I ate most of a full recipe! But I am still in pre-pregnant pants and so that is ok with me!

My hips were doing good for a while, I wasn't using the Tap Pack of essential oils every night for a while, but it started to get uncomfortable again, so I started using them and am relieved of discomfort and am sleeping all night. I am SO eternally grateful for the gift of oils and the knowledge that God has given me about them - otherwise I would be a pretty miserable person, not just during pregnancy either :)

I have our birth preferences, that I am really excited about and going to past here. The midwives are very supportive of it, the only concern is my desire to not have a heplock ( the thing they put in just in case you need an iv) So I am really excited!!

Birth Plan for ___Kerissa and Stephen Taylor____________________________________

My Primary Caregiver:_Montrose Midwives_______ My Due Date:____December 5^th 2012_____________

Support People:__ Stephen, Lauri Wiseman (mom), Doris Taylor (mom) and Breanne Ackerman (doula)___________________

Birth location:____Montrose Memorial Hospital___

Important issues and desires:

We are committing this to be a Christ-centered birth. We will be dedicating our efforts to that effect and will use affirmations and prayers during the labor. Attending medical staff does not have to participate, but if someone knows he or she will be uncomfortable with those proceedings it might be better, if possible, to have a different individual assigned to the room. It is also our goal to have this be a natural birth.

First stage of labor preferences:

Controlling pain: We would like this to be an active birth. We plan to use positions such as supported swaying, squatting, kneeling, etc., with as much freedom of movement as possible to help manage pain. We will also be using massages and essential oils and hot compresses to help encourage natural hormone pain relief.

We would like to use the bath if it is available, and will also bring a birth ball.

Medical interactions and interventions: Because our goal is a natural birth, we do not want to use a heplock, and would ask for minimal use of the fetal monitor and vaginal exams. We feel that limited staff check-ups would help our concentration. We do not want to use other medications for pain regulation. If there is a medical necessity we would like to be informed what our choices are before any actions are taken. If I am in intense labor, please speak first with Stephen, Lauri, or Breanne and they will discuss issues with me.

Second stage preferences:

Positioning: We would like to be able to take the position that feels most natural. My preference is a position that will use gravity to help the baby descend, such as squatting or kneeling.

Pushing efforts: When it comes time to push, in whatever position I am in, I would like to use physiological pushing.

Unexpected labor events: If a serious concern about the baby’s health or life arises we are more than willing to discuss needs with medical staff and make decisions accordingly.

Birth: We would like Stephen to catch the baby, and that the first voices he/she hears to be mostly ours. We ask that the baby be placed on my chest as soon after birth as possible, and that the umbilical cord not be cut until the pulse slows or stops. For the release of the placenta, I would like to use massage and oils to encourage its release.

Postpartum: We would like to nurse within the first hour. We would like limited guests, and ask that Stephen approve them. We will continue to use oils as our main pain relief. Baby is NOT to receive antibiotic eye drops, vitamin K shot or any vaccinations. Stephen or Kerissa will always be in attendance with the baby during the stay at the hospital.

Sicky Jessa :(

One thing I love that Heavenly Father has taught me is how to take care of my family without dependency on Dr.'s and medications. I believe there is a place for it, but it is so empowering to know what to do for your child, and know that if anything ever happened to society as we know it, I will have the skills to take care of my family - keeping them healthy and strong. If we really truely understand the Word of Wisdom and apply ALL of it's principles in our lives, not just the Don'ts but more importantly the DO's, then we have everything we need. Heavenly Father teaches us to depend on whole food nutrition and then throughout the scriptures to use herbs and foods when sick.

So after our escapade of refined processed sugar dairy junk during General Conference, Jessa and I came down with some nasty stuff. Mine wasn't too bad, just a minor sinus infection I think, but poor Jessa got an ear infection. The first one my kids have ever had! I am pleased to say that the most sick any of us get during the year is a little runny nose and maybe a low grade fever that only lasts a couple hours. However when we splurge of junk we can pay for it. Honestly though, even then it doesn't last that long! Mine only lasted 3 days and then my sinuses were completely clear, and Jessa's lasted 1 day, then she found some candy and it came back for one more day :)

This is what I did -

Even if it is only one ear that is having an issue, you ALWAYS treat both ears.
Kids Wellness on feet - In the first hour every 15 minutes, then for the 2nd and 3rd hours every half hour, then every hour for the rest of the day. You can put a some drops on cotton balls and wrap feet for over night. Follow this protocol again the next day.
Tea Tree Oil and Eucalyptus Radiata- on the ear lobes and massaged around the ear - Start from the top of the ear both in front and behind and bring down to the collar bone. Do this at the same time you do the Kids Wellness.
Garlic Oil - Drops in the ear, and on feet. This is the only oil you will ever put inside an ear - never essential oils. You can put a piece of cotton in the ear to keep the oil in the ear.
Cut an onion in half, either warm it in the microwave for 30 sec. wrapped in a paper towel, or in the oven until the juices begin to run. Let cool to the touch, then place over each ear. I use a beanie to keep them secure.
Fever - ENCOURAGE fever - Put in a hot bath, with about 10 drops Kids wellness. When child is done, do not dry them, put them straight into sweats and wrap in blankets. Be hot and sweaty. A wet fever is a good fever, no matter how high, the body will not go over 107 unless there was a head injury.

Diet -  Remove ALL refined and processed foods and especially dairy. Follow the mucusless diet - Your diet will consist of mainly fruits and veggies, nuts and seeds and WHOLE grains ( the grain itself and avoiding flour) Especially when you are sick, stick with warm herbal teas - Raspberry leaf is a good all in one - and fruit and veggie juices. We keep our dairy limited to about once a week, and sometimes not at all on a consistent basis. I know this plays a HUGE role in our health.

Herbs - I used Echinacea, ImuuCalm ( astragulus and marshmallow root), Kid-E-Trac ( emotional clarity) and if I wasn't out, I would have used Kid-E-Well. These are all formula's from Dr. Christopher. www.herballegacy.com
 Then use the Kid's Wellness and herbs daily as maintenance/prevention for the rest of the winter.